Monday 25 January 2016

Nortec Nordic Trail Spikes

So winter is in full swing, at least it was for a few days here in the Lakes but there is still plenty of time and snow left so here's hoping.

I often get asked about kit for keeping running in the hills when there is snow and ice, I love running through the winter conditions and enjoy keeping things light, so am always on the lookout and trying different kit to make this possible.

However it is certainly not without obvious risk, winter condition's on the hill in a pair of tights with a bust hip will turn nasty very quickly so the kit needs to be light, sturdy and do the job. In the past I have experimented and used many forms of ice traction devices for the feet, screw in spikes, pull on chains and even full walking crampons with articulation. They have all done the job to various degrees and kept me upright (mostly:)) but I think I may have found my favorite in the Nortec Nordic Spikes.

Nortec is a small Italian company that specializes in simple ice traction devices for all types of footwear. They make nothing else so are true specialists in this field, always a good start in my eyes. They are also designed in conjunction with some great athletes, including mountain running legend Marco de Gasperi.

http://www.nortecsport.com/category/athletes/


The Nordic is light and compact enough to fit into your pocket just in case and will provide grip on snow, ice and any other slippery surface you might choose to use it on. 

Now many other devices of this type are available and I have tried 3 of them but there are a few things I really like about the Nordic that differ from the others. 

  1. They are super easy to get on, the rubber has just the right amount of flex to be pulled on easily but fit securely to the shoe without crushing the foot and altering the shape of the shoe. This gives a more natural feel to running in them and means they fit light, fell type shoes very well. I have found a few other way to hard to put on, not great if you need them on in a hurry!
  2. The spikes are the perfect size for traction and maintaining stability whilst running over mixed, icy, rocky, grassy ground. I have found other models a little too on the large size again interfering with the natural feeling of running.
  3. The points that the chain attaches to on the rubber are reinforced, its the main weak point of this type of device so its a relief to see this addressed.
Nordic on the La Sportiva Bushido

Reinforcement and low profile spikes


Short and sweet, as you can see, ice, snow or whatever there is no need to stop playing in the mountains! Just be safe and stick within your limits! I will post an update on how the spikes fair over the whole winter season.






Thursday 7 January 2016

2016 Race schedule!

So this is how the season is shaping up, mega excited about it as you can imagine, some old favorites in there plus some new challenges to stretch that comfort zone. I always like to do a few totally different things if I can, to tick them off that ever growing list or recce for future attempts.

March 20th- Grizedale Duathlon- Local race, you cant go wrong with High Terrain Events, superb organisation and courses

April 1st- Xterra Malta- Trying something new, should be an excellent level of competition, fast course and an early season triathlon opener

April 24th- Whinlatter Xtreme Duathlon- There is a bit of climbing squeezed into this one for sure! 1850M with around 2hrs50 winning time

May 22nd- Slateman- Becoming a regular on my calendar, fast, competitive and an amazing carnival atmosphere, I do like a nice cold swim, good warm up for the rest of the season

June 25th- Celtman- The old favourite, I just cannot get enough of the atmosphere, Torridon and that ridge on Ben Eighe

July 15- Oravaman- Super excited about this one, an adventure in the heart of the mountains of Slovakia,  3300m of climbing and a 1000m mountain trail descent to finish. I knew I had to do this as soon as I watched the video and chatted to Peter, the race organizer.

Aug 13- Fjord Extreme- Another race I just cannot wait for, Romsdal area of Norway, mountain top finish at 1700m, as per Norseman, only you have to get yourself back down. Raw and basic, just how we like it

Hopeful-

Sep- 3 Peaks Cyclocross

More races to be confirmed but that is the bulk of it, should be fun ticking those lot off. Here we go!

My favorite ridge in the world, Colin Henderson Photography



Friday 1 January 2016

2015 Season of Extreme Triathlon, the movie!

Happy NewYear everyone, 2015 was an unforgettable year of amazing racing, ups, downs, highs and lows! Steve from MovieIt brought his cameras out training, racing and supporting throughout the season and also found time to put together this amazing video with the footage he collected. Ignore the guy talking, he much prefers running up mountains than talking to the camera but enjoy Steve's superb footage and the scenery. 

Super psyched for 2016 now! Huge thank you to you all for following and supporting my journey, it means a lot. Hope you enjoy the film.